Self-Awareness: The Key to Transformation and An Empowered Life!
Self-Awareness: The Key to Transformation and An Empowered Life! “Our real journey in life is interior. It is a matter of growth, deepening and of an even greater surrender to the creative action of love and grace in our hearts.” ~ Thomas Merton The first step to transformation comes with a desire for change. It often manife...
How Does Falling in Love with ‘YOU’ lead to Authentic Love?
How Does Falling in Love with ‘YOU’ lead to Authentic Love? How many of you are genuinely ‘in love with yourself?’ How many of you can say that you are so in love with yourself and with your life as it is that just the ‘pure joy of living’ emanates from deep within the core of your essential or true self? Or do you r...
The Misconception about Positive Thinking
The Misconception about Positive Thinking Many people tend to believe that in order to be positive, they have to ignore or deny their negative emotions; that it is not alright to have a bad day or to acknowledge that one is in a bad mood or feeling sad or angry or hurt. Instead of acknowledging what they are feeling, they smile ...
Listening to Your Intuition!
Listening to Your Intuition! Challenging people and situations are sent to us as our most important teachers. Without challenges, our soul would not grow—Sasha Samy. Despite struggling with some health issues over the past year and a half, I managed, with blood and tears, to finally get my book, Transcending Abuse & B...
Nature Can Teach Us How To Be!
Nature Can Teach Us How To Be! It seemed like yet another typical fall weekend as my husband Ken and I drove out to the countryside, passing by blueberry and dairy farms and stables as we made our way to the Alouette river for a walk along the dyke. The only difference was that we were blessed by some intermittent sunshine last ...
On Giving!
On Giving! By Sasha Samy I first read ‘The Prophet’ by Kahlil Gibran thirty years ago. My understanding of Gibran’s prose has grown over the years with each read. With Christmas fast approaching, bombarded by the onslaught of advertisements and increasing commercialism from the media, I reflect on Gibran’...
Self-Love: What Does It Mean To Love One’s Self?
Self-Love: What Does It Mean To Love One’s Self? “When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.”—– John O’Donohue. I was chatting with my friend, Susan one day when the topic of...
Bullying: We need a Change in Consciousness!
“The Weak Cannot Forgive. Forgiveness Is An Attribute Of The Strong.” —Mahatma Gandhi The recent horrific, heart-wrenching and highly disturbing incidents highlighting 14-year-0ld Malala Yousafza, 15-year-old Amanda Todd and Pen State coach, Jerry Sandusky’s sexual abuse of 10 boys, as well as the disclo...