April 11th, 2016
Are you struggling against the flow of daily living? Do you desire to dismantle the barriers to inner peace, love and joy? Many of us engage in self-destructive habits that we may not even be conscious of because they are often repressed in our subconscious mind. Some of these shadows can manifest in our lives as our inner criti...
September 18th, 2013
“ Meditation is a daily “diet “ of silence where the mind joins the heart to nourish us.” ~ Bruce Davis, Phd. Meditation these days is becoming popular as a way to de-stress from a hectic lifestyle. For some, sitting in silence offers them a respite from the noise of modern lifestyle, for others, it is used as ...