Love Embraces All!

October 23rd, 2013
  LOVE EMBRACES ALL! I share this very beautiful and inspiring poem by Ingrid Goff-Maidoff below as a loving reminder of ‘who we truly are.’ There are only two emotions we live by: Love or fear. When we let go of fear, there is only love. By recognizing the ‘sacred’ that is within us and in all creation, we learn to...

Meditation: The Transformative and Healing Powers of Mindfulness!

September 18th, 2013
    “ Meditation is a daily “diet “ of silence where the mind joins the heart to nourish us.” ~ Bruce Davis, Phd. Meditation these days is becoming popular as a way to de-stress from a hectic lifestyle. For some, sitting in silence offers them a respite from the noise of modern lifestyle, for others, it is used as ...

The ‘Circle of Life’ Workshop

April 6th, 2013
Using Jungian concept of the ‘circle’ as representative of the Self, Sasha invites you to embark on a journey inward to a path of self-discovery, creativity and fun through art, music, meditation and authentic communication. Within each of us exists a gift of creative power waiting to be ignited. The ‘Circle of Life...

Restoring Inner & Outer Congruence Within Ourselves and the World

February 27th, 2013
  Restoring Inner & Outer Congruence Within Ourselves and the World Is it true that our destiny is to turn into Light, I and self? —Hafiz, Sufi poet Our shadow aspects can manifests as trials and tribulations in our life, or what John Cross, the 18th century theologian, refers to as the ‘dark night of the soul.’ These...

Self-Awareness: The Key to Transformation and An Empowered Life!

February 21st, 2013
Self-Awareness: The Key to Transformation and An Empowered Life! “Our real journey in life is interior. It is a matter of growth, deepening and of an even greater surrender to the creative action of love and grace in our hearts.” ~ Thomas Merton The first step to transformation comes with a desire for change. It often manife...

How Does Falling in Love with ‘YOU’ lead to Authentic Love?

February 13th, 2013
How Does Falling in Love with ‘YOU’ lead to Authentic Love? How many of you are genuinely ‘in love with yourself?’ How many of you can say that you are so in love with yourself and with your life as it is that just the ‘pure joy of living’ emanates from deep within the core of your essential or true self? Or do you r...

The Misconception about Positive Thinking

January 30th, 2013
The Misconception about Positive Thinking Many people tend to believe that in order to be positive, they have to ignore or deny their negative emotions; that it is not alright to have a bad day or to acknowledge that one is in a bad mood or feeling sad or angry or hurt. Instead of acknowledging what they are feeling, they smile ...

Listening to Your Intuition!

January 4th, 2013
Listening to Your Intuition! Challenging people and situations are sent to us as our most important teachers. Without challenges, our soul would not grow—Sasha Samy. Despite struggling with some health issues over the past year and a half, I managed, with blood and tears, to finally get my book, Transcending Abuse & B...

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