My Blog!

"When The Individual Transforms From Within And Lives A Conscious Life, The Whole Planet Heals!" ---Sasha Samy


Shadow To Light Course

Are you struggling against the flow of daily living? Do you desire to dismantle the barriers to inner peace, love and joy? Many of us engage in self-destructive habits that we may not even be conscious of because they are often repressed in our subconscious mind. Some of these shadows can manifest in our lives as our inner criti...

‘Shadow To Light’ Course

Are you struggling against the flow of daily living? Do you desire to dismantle the barriers to inner peace, love and joy? Many of us engage in self-destructive habits that we may not even be conscious of because they are often repressed in our subconscious mind. Some of these shadows can manifest in our lives as our inner criti...

Light is Nothing Without Shadow.

                                                                                                                                LIGHT IS NOTHING WITHOUT SHADOW.  “Let us not look away from our shadows for ...

“The Real Journey In Life Is Interior.” —Thomas Merton

 Is it true that our destiny is to turn into Light, I and self? —Hafiz, Sufi poet. The path to authentic presence entails the journey within oneself. As Thomas Merton says, “The real journey in life is interior.” My experience of embarking on a journey inward for the past 16 years has created in me a space to connect ...

Does Your Spritual Practice Attune You To Inner Peace?

Does your Spiritual Practice Attune You To Inner Peace?  I recently read an article on Huffington Post, which was written by my friend, Patty Kogutek. It was entitled ” Can You “Fast-Forward” Your Spiritual Development? She describes her spiritual development as going through a long process of finding the conn...

Love Embraces All!

  LOVE EMBRACES ALL! I share this very beautiful and inspiring poem by Ingrid Goff-Maidoff below as a loving reminder of ‘who we truly are.’ There are only two emotions we live by: Love or fear. When we let go of fear, there is only love. By recognizing the ‘sacred’ that is within us and in all creation, we learn to...

Meditation: The Transformative and Healing Powers of Mindfulness!

    “ Meditation is a daily “diet “ of silence where the mind joins the heart to nourish us.” ~ Bruce Davis, Phd. Meditation these days is becoming popular as a way to de-stress from a hectic lifestyle. For some, sitting in silence offers them a respite from the noise of modern lifestyle, for others, it is used as ...

Restoring Inner & Outer Congruence Within Ourselves and the World

  Restoring Inner & Outer Congruence Within Ourselves and the World Is it true that our destiny is to turn into Light, I and self? —Hafiz, Sufi poet Our shadow aspects can manifests as trials and tribulations in our life, or what John Cross, the 18th century theologian, refers to as the ‘dark night of the soul.’ These...

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